Menampilkan postingan yang sesuai dengan penelusuran untuk crossfit clean and jerkTunjukkan semua
Clean And Jerks - Complex 9 Deadlift 6 Hang Power Clean 3 Jerk 1rm Alt Emom 15 Mins 9 Deadlift 6 Hang Power Clean 3 Jerks Air Squats And Push Ups Snoridge Crossfit - During the clean, the lifter moves the barbell from the floor to a racked position across the deltoids, without resting fully on the clavicles.
Clean And Jerks - Complex 9 Deadlift 6 Hang Power Clean 3 Jerk 1rm Alt Emom 15 Mins 9 Deadlift 6 Hang Power Clean 3 Jerks Air Squats And Push Ups Snoridge Crossfit - During the clean, the lifter moves the barbell from the floor to a racked position acros…
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